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How I Lost 13 Pounds In 29 Days Without Starving (DUMB SMART Goals Example)

by Tor Refsland 5 Comments

How I Lost 13 Pounds In 29 Days Without Starving (DUMB SMART Goals Example)

In this post I will tell you about some smart goals examples, which are real life case studies with me as the guinea pig. How it all started…. Lately I had been realizing that the round thing above my waist, called a belly, didn`t get any smaller. I had been in a relationship for about two […]

Filed Under: Goal Setting, Health Tagged With: smart goals

About Tor Refsland

I help healthy businesses get tons of customers with traffic from Google.

I´m a multi award-winning blogger, SEO strategist & business coach. I´m featured in a book with some of the best marketers in the world; Seth Godin, Chris Brogan, Brian Clark & Grant Cardone. Read More…

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